Talks & events

One of the things I love most about my work is helping women make sense of what is happening in their bodies. Events create a space not only to learn, but also to connect with other women who may be asking similar questions, facing similar challenges, or simply wanting to understand their health a little better.

Whether I’m speaking to a room full of women, leading a workshop or hosting an online event, my aim is always the same: to share practical, evidence-based information in a way that feels accessible, relevant and useful.

Join me at an upcoming event to learn, ask questions and connect with a community of like-minded women.

I’m also available to speak at workplace wellbeing events, retreats, community groups and conferences.

Workplace events

Menopause is finally being talked about in the workplace, but many women are still left trying to navigate symptoms with little support or practical guidance.

I offer menopause talks, nutrition and wellbeing workshops, and workplace pop-up clinics designed to help women better understand what’s happening in their bodies and what they can do to support themselves.

My sessions are informative, down-to-earth and focused on realistic strategies that can make a difference both in and outside of work.

Get in touch to discuss your event.

Wellbeing events

From menopause cafés and wellness retreats to Pilates brunches and community events, I love collaborating with people who are passionate about supporting women’s health.

While much of my work focuses on menopause and supporting women living with or beyond cancer, I also speak on a range of topics including gut health, metabolic health, nutrition, healthy ageing, skin health, and the relationship between nutrition and how we look and feel.

Every talk is tailored to the audience in front of me. Whether we’re discussing hormones, digestion, energy, skin health or building confidence through better health, my goal is to help women leave feeling clearer, more informed and confident about the next steps they can take for themselves.

Get in touch to discuss your event.

Take a look at what’s coming up…