Feel empowered and take control of your health
Learn more about health & wellness and the simple steps you can start making to begin your journey to optimal health… after-all knowledge is power!
Join me in-person at an organised event and chat with other like-minded women, or online from the comfort of your own home via Zoom.
Host your own health & wellbeing party
For an alternative spin on the Avon party, why not hold a ‘health & wellness party’ for a small group of friends at your home or a local venue. We can chat all things menopause or health-related in a more personal setting. It’s a great excuse for a get-together, giggle and a share of all things hot flushes and brain-fog… fizz is definitely optional if tolerated!
Email me to chat.
Run a corporate event or workshop
Get in touch about a menopause talk or nutrition workshop in your workplace. A perfect way to show commitment to your menopause policy if you have one and to give your female (and male) staff some simple tools and strategies to help deal with management in a work setting. Let’s keep the conversation going…
Email me to chat.
There are currently no events scheduled.
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any new retreats
