Gut health &
perimenopause
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Saturday 7 December 2024
10am – 3.30pm / Free
Online via Zoom
What you’ll learn...
- A nutrition workshop focused on supporting your mental wellbeing and boosting your mood with food and lifestyle tips
- Gentle yoga practice focused around the winter season
- Cacao ceremony & meditation
- Soundbath with Flourish & head reiki
- A delicious seasonal plant-based breakfast & lunch
- A goodie bag to take away
Question 1
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Another question
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